Itchy, red, burning rash where skin rubs-groin, armpits, belly fold, under the foreskin? That often points to a skin yeast infection caused by Candida. The good news: with the right routine and an antifungal, most cases clear in 1-2 weeks. This guide shows you how to recognize it, treat it fast, and stop it from coming back. Expect simple steps, a quick decision guide, and clear signs for when to get medical help.
TL;DR: Fast answers and key takeaways
Short on time? Here’s what matters most.
- Typical look: bright red, moist rash in skin folds with sharp edges and tiny “satellite” bumps or pustules. It often stings more than itches.
- Common spots: groin and scrotum, under the foreskin (balanitis), butt crack, armpits, under belly or chest folds, between toes.
- Fix it fast: keep the area dry + apply clotrimazole 1% or miconazole 2% cream twice daily for 1-2 weeks, and 3 days past clear skin.
- Avoid making it worse: skip strong steroid creams and heavy ointments in folds; they trap moisture and can fuel yeast.
- See a clinician if: symptoms are severe, spreading, recurrent, you have diabetes with poor sugar control, can’t retract foreskin, or no improvement in 3-5 days.
Sources used for medical details include the American Academy of Dermatology, the American Academy of Family Physicians (balanitis guidance), and dermatology reviews; a 2023 Cochrane Review supports azole creams as first-line for cutaneous candidiasis.
How to recognize a skin yeast infection in men
Skin yeast infections happen when Candida-an organism that normally lives on skin-overgrows in warm, damp spots. Think hot days, tight clothes, long workouts, or skin folds that trap sweat. The result is an inflamed rash that can burn when you move.
What it looks and feels like:
- Color and shape: beefy red patches with clearly defined edges.
- Texture: moist, shiny, sometimes macerated (waterlogged). You may see small cracks or splits in the fold.
- “Satellite” lesions: tiny red bumps or pustules a few millimeters away from the main rash are a classic yeast clue.
- Symptoms: burning and tenderness are common; itching varies. Odor can be musty if skin stays wet.
Where it shows up most:
- Groin and scrotum (intertrigo), inner thighs
- Glans and foreskin (candidal balanitis) in uncircumcised men
- Armpits, under-belly folds, under chest folds
- Butt crease; between toes
Risk boosters:
- Heat, sweating, tight or non-breathable clothing
- Overweight/obesity; deep skin folds; friction
- Diabetes or elevated blood sugar (Candida loves sugar-rich sweat)
- Recent antibiotics; topical or oral steroids; immune suppression
- Incontinence or damp environments (work boots, cycling bibs)
How to tell yeast from other rashes (quick rules of thumb):
- Yeast (Candida): bright red, moist, involves the scrotum and the deepest part of folds; satellites common.
- Jock itch (tinea cruris, a fungus but not yeast): often spares the scrotum, shows a ring-like raised scaly border with central clearing.
- Eczema: very itchy, drier, fine scale; satellites are uncommon.
- Inverse psoriasis: smooth, shiny red patches with sharp edges, minimal scaling; often in armpits and groin; no satellites.
- Bacterial intertrigo/erythrasma: brownish-red patches with a wrinkled look; may smell stronger; a Wood lamp can show coral-red fluorescence (clinician test).
| Feature | Yeast (Candida) | Jock Itch (Tinea cruris) | Inverse Psoriasis | Eczema |
|---|---|---|---|---|
| Scrotum involved? | Common | Usually spares scrotum | Can be involved | Variable |
| Moist/shiny | Yes | No, more dry with scale at edge | Yes, often shiny | Dryer, fine scale |
| Satellite bumps | Common | Rare | Rare | Rare |
| Border | Sharp, sometimes soggy | Raised, scaly, ring-like | Sharp, no ring | Less defined |
| Burn vs itch | Burning common | Itchier | Mild itch/burn | Very itchy |
When in doubt, a clinician can do a quick skin scraping (KOH prep) to look for yeast under a microscope, or swab/culture if needed.
How to treat it at home (step-by-step)
Most mild skin yeast infections clear with consistent home care plus an over-the-counter antifungal. Here’s a simple routine that works for many men.
- Confirm it looks like yeast. Bright red, moist fold rash with clear edges and small satellite bumps? Involves scrotum or foreskin? Good chance it’s yeast.
- Clean gently and dry completely. Rinse with lukewarm water or a mild, fragrance-free cleanser once daily. Pat dry with a clean towel. Use a cool hair dryer (20-30 seconds) to remove trapped moisture in folds.
- Apply an azole antifungal twice daily. Use clotrimazole 1% cream or miconazole 2% cream in a thin film, morning and night, covering the rash and 1-2 cm of surrounding skin. Continue for at least 3 days after the skin looks normal. Most clear in 7-14 days.
- Keep it dry between applications. Wear breathable underwear (cotton or moisture-wicking), change out of sweaty clothes fast, and consider a talc-free antifungal powder during the day if you stay damp. Avoid cornstarch powders-they can cake in folds and may worsen maceration.
- Use a light barrier if skin is raw. A thin smear of zinc oxide or petrolatum at the edges of the fold can protect against friction. Do this after the antifungal has fully absorbed.
- Ease inflammation carefully. If very inflamed, a tiny amount of 1% hydrocortisone once or twice daily for 1-3 days can reduce burning-but only after starting the antifungal. Avoid strong prescription steroids in folds and do not use steroids on the glans penis unless a clinician says so.
- For weepy/macerated skin, dry it out first. Short soaks with diluted aluminum acetate (Burow’s solution) or cool compresses for 10-15 minutes once daily for up to 3 days can help, then apply antifungal.
- Expect a timeline. Most people feel relief in 24-48 hours. If there’s no improvement by day 3-5, or it worsens, get checked; it could be tinea, psoriasis, an STI, or a bacterial infection.
- Sex and partners. If you have genital symptoms and a partner with a vaginal yeast infection, treat at the same time and consider condoms until both are symptom-free for 7 days to cut ping-pong reinfection.
Good OTC options and how to use them:
| Product type | Active ingredient | Use for | How often | Typical duration | Notes |
|---|---|---|---|---|---|
| Cream | Clotrimazole 1% | Candida in skin folds; balanitis | Twice daily | 7-14 days | Well tolerated; first-line per dermatology guidelines |
| Cream | Miconazole 2% | Same as above | Twice daily | 7-14 days | Good for moist areas; also comes as powder |
| Cream/Gel | Ketoconazole 2% (OTC in some regions; Rx in others) | Refractory cases | Once-twice daily | 7-14 days | Check local availability |
| Cream | Nystatin | Confirmed Candida | 2-3 times daily | 7-14 days | Only for yeast (not tinea); may be Rx-only in some places |
| Powder/Spray | Miconazole 2% powder | Moist folds, prevention | Once-twice daily | As needed | Use as a drying adjunct; still use a cream to treat |
When to see a clinician:
- No improvement after 3-5 days of correct treatment
- Severe pain, swelling, pus, fever, or rapidly spreading redness
- Penile swelling, painful foreskin, difficulty retracting or replacing it (phimosis or paraphimosis)
- Rashes with blisters, ulcers, or if you suspect an STI
- Recurrent episodes (≥3-4 per year), especially if you have diabetes or are immunosuppressed
What a clinician might add:
- Prescription creams: ketoconazole 2%, econazole, or ciclopirox, sometimes combined briefly with a mild steroid if very inflamed
- Oral fluconazole: a single dose or short course for stubborn cases; important drug interactions exist (e.g., with warfarin, some diabetes meds, and certain statins). Your doctor or pharmacist will screen for this.
- Testing: KOH prep, cultures, swabs for bacteria/STIs, and a blood glucose or A1C if infections keep coming back
Evidence notes: Azole creams (clotrimazole/miconazole) are first-line for cutaneous candidiasis per dermatology guidelines. The AAFP and urology/dermatology references list Candida as a leading infectious cause of balanitis, especially in uncircumcised men and those with diabetes.
Different body areas: what changes and what stays the same
The core plan-dry the area, apply antifungal twice daily, reduce friction-stays the same. The details shift a bit by location.
Groin and scrotum:
- Shower after workouts; dry fully before underwear goes on.
- Use a thin layer of azole cream twice daily. If you sweat a lot, dust a talc-free antifungal powder midday.
- Choose breathable briefs that lift the scrotum and reduce skin-on-skin friction. Change damp underwear fast.
- Skip heavy ointments that trap heat in deep folds.
Penis/glans/foreskin (candidal balanitis):
- Wash gently with warm water (avoid harsh soaps on the glans). Retract the foreskin fully if you can, rinse, and pat dry. Replace the foreskin after drying.
- Apply clotrimazole 1% or miconazole 2% cream in a very thin film twice daily. A pea-sized amount covers the whole glans.
- Avoid steroid creams on the glans unless prescribed. They can thin skin and worsen infections if used alone.
- Red flags: painful swelling, cracking tight foreskin, discharge with foul odor, fever, or pain with urination-get seen.
- Recurrent balanitis is linked to diabetes and tight foreskin. If it keeps coming back, ask about glucose testing and, in some cases, circumcision as a preventive option.
Armpits, under-belly/chest folds:
- Dry thoroughly after bathing. A cool hair dryer helps.
- Use a thin layer of antifungal cream twice daily; add a drying powder if needed during the day.
- Use soft, breathable shirts. If skin rubs, a thin barrier (zinc oxide) at edges reduces chafing.
Butt crease and perineal area:
- Keep the area clean and dry. If you sit long hours, take standing breaks and change out of sweaty clothes.
- If skin is weepy, short drying soaks/compresses before antifungal can help for the first few days.
Between toes:
- Dry between toes after showers. Use sandals when possible to air things out.
- Apply antifungal cream twice daily. Toe spacers for a few minutes after showers can help air reach tight spaces.
- If the skin is very scaly with a defined border, you might be dealing with tinea (athlete’s foot) rather than Candida; terbinafine works better for tinea than for yeast.
All areas-habits that reduce recurrence:
- Maintain a daily “dry-first” routine. Moisture control is half the treatment.
- Optimize weight and blood sugar. Dermatology and endocrinology data show fewer Candida flares when glucose is controlled.
- Use antifungal powder before long, sweaty days or workouts.
- Wash gym gear and underwear hot and dry completely. Don’t re-wear damp gear.
Is it contagious? Candida lives on skin already, so it’s not like catching the flu. But sex can sometimes pass symptoms back and forth if one partner has an active infection. If genital yeast keeps recurring in your relationship, treat both partners and use condoms during treatment.
Cheat sheets, decision guide, and quick answers
Here are the practical tools you can screenshot and use.
Spot-it checklist (yes to 3 or more = likely yeast):
- Bright red, moist rash in a skin fold
- Tiny red “satellite” bumps near the main rash
- Burning or tenderness more than classic itch
- Scrotum or deepest part of the fold involved
- Heat/sweat/tight clothing made it worse
Home treatment kit:
- Clotrimazole 1% or miconazole 2% cream
- Talc-free antifungal powder (optional daytime use)
- Cool hair dryer; clean cotton towels
- Zinc oxide paste (for friction at fold edges)
- Moisture-wicking underwear and socks
Prevention checklist:
- Shower after sweating; dry folds with cool air 20-30 seconds
- Swap heavy ointments in folds for light creams
- Rotate two pairs of workout shoes to let them dry
- Hot wash underwear; fully dry before wearing
- If diabetic, aim for steady blood sugar; ask for an A1C check if rashes keep coming back
Quick decision guide (simple rules):
- Rash in groin including the scrotum + moist + satellites → likely Candida → clotrimazole or miconazole twice daily.
- Rash in groin that spares the scrotum + raised scaly edge ring → likely tinea → terbinafine or butenafine works better.
- Shiny red patches with minimal scale, no satellites → consider inverse psoriasis → see a clinician for confirmation.
- No better in 3-5 days or worse anytime → see a clinician.
Mini‑FAQ:
- Is a yeast infection in men common? Yes, especially in hot weather, athletes, men with diabetes, and those with deep skin folds. Balanitis (inflammation of the glans/foreskin) affects a meaningful share of men, and Candida is the top infectious cause in many series (AAFP; dermatology texts).
- Can I use antibiotic ointment? No. It doesn’t treat yeast and can trap moisture.
- Do probiotics or diet fixes cure it? Not by themselves. They’re not a replacement for antifungals. Weight loss and glucose control reduce recurrences.
- Tea tree oil? It can irritate and worsen broken skin. Skip it on inflamed folds.
- Can I keep working out? Yes, but shower and dry right after. Change into dry clothes quickly.
- How long before sex? Wait until symptoms clear and you’ve had at least 3 days of treatment. Use condoms if either partner has symptoms.
- Why did the rash flare after a steroid cream? Steroids calm redness but can let yeast multiply if used alone. Pair a very short course of mild steroid with an antifungal, or better, stick with antifungal unless a clinician advises otherwise.
- Do I need tests? Not usually for a first mild case. If it’s recurrent, severe, or not responding, ask about a KOH test and glucose check.
Troubleshooting by scenario:
- First mild episode: Start clotrimazole 1% twice daily + dry routine. Expect relief in 48 hours.
- Recurrent rash (3-4+ per year): See a clinician. Ask for KOH/culture to confirm Candida, screen for diabetes, review clothing/workout habits, consider prophylactic antifungal powder on sweaty days.
- Diabetes: Prioritize glucose control (A1C discussion). Start antifungal now; consider longer course (14-21 days) under clinician guidance.
- Severe redness, swelling, or pus: Could be bacterial on top of yeast. Get medical care; you may need an antibacterial plus antifungal.
- Penile swelling, painful tight foreskin, trouble retracting: Urgent assessment. Risk of paraphimosis-do not delay.
- OTC failed after 5 days: Re-evaluate the diagnosis. It may be tinea, psoriasis, eczema, erythrasma, or an STI.
- Work boots/soggy socks all day: Use moisture-wicking socks, change midday if damp, and air feet at breaks. Dust antifungal powder before socks.
When you talk with a clinician, mention any medicines you take (warfarin, certain diabetes pills, some statins) since oral azoles like fluconazole can interact. If you’re on immunosuppressants or chemo, early evaluation is wise.
Bottom line: Dry the area, stick to an azole antifungal twice daily, protect against friction, and address sweat and sugar. If it’s not improving within a few days or it keeps coming back, get checked so you can treat the right thing and move on.
Been there, done that. Got the itchy groin t-shirt. Turns out my workout shorts were trapping way too much sweat. Switched to moisture-wicking cotton blends and started drying off with a hair dryer after showers. Game changer. No more yeast drama.
Also learned the hard way that cornstarch powder is a trap. Thought it'd help, ended up making it worse. Talc-free antifungal powder? Now that’s the MVP.
And yeah, don’t skip the 3 extra days of cream after it looks better. I did. It came back. Twice. Lesson learned.
Also, if you’re uncircumcised, gentle retraction + dryness is non-negotiable. I didn’t think it mattered until it burned like hell.
Thanks for the guide. This is the kind of info you wish you found before Googling at 2 a.m. in panic mode.
OMG YES 🙌 I had this last summer and thought I was dying. Turned out to be yeast. I cried. Then I cried again because I wasted $40 on steroid cream. 😭
Clotrimazole saved me. Also, I started sleeping naked. No joke. It helped. 🤫
It’s remarkable how such a common condition remains so poorly understood in mainstream discourse. The clinical precision of this guide is commendable - particularly the differentiation between Candida, tinea, and inverse psoriasis.
One must emphasize the importance of microbiological context: Candida is a commensal organism, not a pathogen per se. It’s the host environment - moisture, pH, immune status - that permits overgrowth.
Also, the recommendation against steroid monotherapy is critical. Many patients self-medicate with hydrocortisone, unaware it exacerbates fungal proliferation. This is a public health blind spot.
Finally, the inclusion of diabetic correlation is not merely clinical - it’s sociomedical. Access to glucose monitoring and dietary counseling should be integrated into dermatological care.
Ugh. I hate when people treat this like it’s no big deal. It’s not just a rash. It’s humiliating. It burns when you sit. It burns when you walk. It burns when you think about it.
I had to miss three days of work because I couldn’t sit in a chair without crying. And no one talks about that. Everyone just says ‘use cream’ like it’s a pimple.
It’s not. It’s a whole emotional hell.
And don’t even get me started on how your partner looks at you like you’re dirty. Like you did something wrong.
Just… thanks for acknowledging it’s more than skin deep.
Let me tell you something. This whole 'yeast infection' thing? It’s not even real. Big Pharma and the dermatology-industrial complex created this to sell creams. Candida? It’s everywhere. You’re not 'infected' - you’re just being told you are.
Why do you think they want you to use antifungal cream for TWO WEEKS? To keep you hooked. To keep you buying. To keep you scared.
And don’t even get me started on the 'diabetes link.' They’re trying to pathologize normal body diversity. Fat people? Diabetics? They’re not broken. They’re just different.
Try fasting. Or apple cider vinegar. Or just stop caring. Your body knows how to heal itself. You don’t need some white coat telling you to rub cream on your junk.
Also, why are they always talking about foreskins? Is this a circumcision propaganda tool? I think so.
Wake up. This is control. And you’re falling for it.
I appreciate how this guide treats the body with dignity. So many health resources talk about symptoms like they’re bugs to be eradicated, not signals from a system trying to communicate.
Moisture isn’t the enemy. It’s the environment. The body is trying to regulate. The solution isn’t to fight it - it’s to understand it.
That’s why drying the area isn’t just hygiene - it’s respect. It’s saying: I see you, I’m not ignoring you, I’m helping you find balance.
And the part about partners? That’s the quietest act of love. Treating together. Not blaming. Not shaming. Just healing.
This isn’t just medical advice. It’s emotional intelligence wrapped in a cream tube.
Wait - so you’re telling me this isn’t a government bioweapon? I thought the CDC was secretly seeding Candida in gyms to make men dependent on antifungals. I mean, why else would they have such detailed charts? Why the emphasis on 'moisture'? Why the focus on underwear? It’s too specific. Too coordinated.
And why no mention of 5G? Or EMF? I’ve read that electromagnetic frequencies disrupt skin microbiomes. Maybe that’s why it’s worse in cities.
Also, who made these guidelines? Are they funded by Big Pharma? Are the 'dermatology reviews' even real? I doubt it. I think this is all a distraction from the real issue: the fluoridated water in your shower.
Waste of time. Just wash with soap and water. Stop overcomplicating it. America’s getting soft. We used to just tough it out.
Also, why are we giving this much attention to some guy’s groin? Get a job. Stop whining.
So what cream do you use?
Actually, I think you’re wrong about the satellites. I had this once and the bumps were white, not red. And it was in my armpit. So maybe it’s not yeast? Or maybe it’s something else? Like… a mold? Or a reaction to my deodorant? I think you’re oversimplifying.
Also, why are you assuming everyone has access to OTC cream? What about people without insurance? Or in rural areas? You’re not thinking about the real world.
It is, however, a matter of significant concern that the proliferation of self-diagnosis and over-the-counter pharmaceutical intervention is eroding the foundational principles of clinical medicine. The casual dismissal of differential diagnosis - particularly the conflation of candidiasis with tinea, psoriasis, and bacterial intertrigo - represents a dangerous trend toward medical populism.
Furthermore, the normalization of topical azole use without microbiological confirmation risks fostering antifungal resistance - a public health emergency already documented by the WHO.
One must also question the sociopolitical implications of framing this condition as a 'routine' issue. The emphasis on hygiene, weight, and gendered anatomy (foreskin, scrotum) reinforces normative body standards that marginalize those who do not conform - including transgender individuals, those with disabilities, and the elderly.
And yet - the recommendation to use a hair dryer? That is, frankly, brilliant. Practical. Human. I salute it.
yeast infection? more like yeasst infection 😜 i think its the sugar in my coffee that’s doing it. or maybe the wifi. i tried apple cider vinegar and it worked for like 2 days. then it came back. i think the government is hiding the cure. they dont want us to be healthy. they want us to buy cream forever. also i read that candida is a alien organism from mars. i swear its true. i saw it on a forum. someone had a pic of it under a microscope. it looked like a tiny spaceship.
I just want to say thank you for writing this. I’ve been dealing with this for months and felt too embarrassed to talk about it. Even with my doctor. But this guide made me feel like it’s not my fault.
It’s not about being dirty. It’s not about being weak. It’s biology.
And I’m not alone.
That’s worth more than any cream.
How can you be so careless? This isn’t just a rash - it’s a moral failure. You let your body become a breeding ground for decay. You wore synthetic underwear. You didn’t cleanse properly. You didn’t fast. You didn’t pray. You didn’t detox. You didn’t avoid sugar. You didn’t wear cotton. You didn’t sleep on your back. You didn’t meditate. You didn’t chant. You didn’t wear crystals.
And now you’re paying the price.
God gives us signs. This is one. Your body is screaming. Are you listening? Or are you too busy Googling creams and ignoring the spiritual root?
It’s not about clotrimazole. It’s about your soul. Cleanse your heart. Then your skin will follow.
And if you’re diabetic? That’s not a medical condition - that’s a spiritual imbalance. You’re feeding your body poison. And now you want a quick fix? No. Repent. Change your life.
I’ve seen this happen to dozens. And they all ignored the signs. Until it was too late.
While the clinical framework presented is largely sound, one must interrogate the epistemological basis of the referenced guidelines. The AAFM and Cochrane Review, while methodologically robust, are inherently reductionist - they privilege pharmacological intervention over ecological and behavioral modulation.
Furthermore, the recommendation to use talc-free antifungal powder assumes a uniformity of skin physiology that does not account for transdermal variability across ethnicities or body habitus. What works in a Caucasian male with a BMI of 24 may not be optimal for a Black male with a BMI of 32 and hyperhidrosis.
Additionally, the omission of microbiome sequencing data is a notable gap. Candida albicans is not the sole pathobiont in intertriginous zones - C. glabrata, C. krusei, and even bacterial co-colonizers (e.g., Corynebacterium) may play synergistic roles.
Still - the hair dryer advice is empirically valid. A 2018 RCT in the British Journal of Dermatology demonstrated a 40% reduction in recurrence with low-heat air drying versus towel-only. That’s worth highlighting.
Man. I had this last year. Thought I was gonna die. Then I read this. Changed my life.
Now I dry my groin with a hair dryer after every shower. I wear cotton. I don’t wear the same underwear twice. I even wash my gym gear in hot water.
And guess what? I haven’t had it since.
It’s not magic. It’s just… paying attention.
Also, I told my buddy. He’s got it now. He’s using the cream. He’s gonna be fine.
Thanks for this. Seriously.
❤️
This is the kind of post that makes me believe in Reddit again.
You didn’t just dump facts - you gave people a roadmap. And you treated them like adults.
Also, the part about partners? That’s the quietest act of love. Not ‘you gave it to me’ - but ‘let’s fix this together.’
Thank you.
And to anyone reading this: you’re not weird. You’re not gross. You’re just human.
Go get that cream. Dry off. You’ve got this.
It is patently evident that the majority of individuals who suffer from cutaneous candidiasis exhibit a profound lack of personal hygiene, coupled with an unwillingness to adhere to basic dermatological principles. The notion that this condition is ‘common’ is a dangerous myth propagated by the wellness industry to normalize neglect.
Furthermore, the suggestion that over-the-counter azoles are sufficient for ‘mild’ cases is medically irresponsible. A full workup - including glucose tolerance testing and fungal culture - should be mandatory before initiating any treatment.
And yet - you mention the hair dryer. I am… reluctantly impressed. That is, perhaps, the only empirically sound recommendation in this entire document. The rest is anecdotal fluff.
This guide is beautiful. Not just because it’s accurate - but because it’s kind.
It doesn’t shame. It doesn’t scare. It doesn’t say ‘you did this to yourself.’
It says: here’s what’s happening. Here’s how to help. Here’s when to ask for more.
I’m a nurse. I’ve seen men cry because they thought this meant they were dirty. Or weak. Or broken.
You gave them dignity.
Thank you.
And if you’re reading this and you’re scared? You’re not alone. You’re not weird. You’re just a person with a skin fold and a body that’s trying to heal.
Start with the cream. Dry it out. Breathe.
You’ve got this.
Wow. So you’re saying it’s yeast? I thought it was just a rash from my new underwear. You know what? I’m pretty sure it’s the brand. They use cheap dyes. I read online that dyes cause yeast. Also, my friend’s cousin’s neighbor said it’s because of the laundry detergent. I think you’re all wrong.
Also, why are you only talking about men? What about women? Aren’t they the ones who get yeast infections? This feels… biased.
And why are you recommending cream? Why not tea tree oil? Or garlic? Or colloidal silver? I’ve tried all three. It worked for me.
Also, I don’t have diabetes. So why am I getting this? Maybe it’s the water. Or the air. Or the fact that I live in a city. It’s definitely the city. Rural people don’t get this.
Just saying.
Actually, I just wanted to reply to the person who said it’s not real - you’re not wrong to be skeptical. But I’ve had it. I’ve had it bad. And the cream worked. Not because of ‘Big Pharma’ - because Candida is real, and it loves warm, wet places.
And yeah, maybe it’s not a ‘disease’ - but it’s a problem. And problems deserve solutions.
Also - I’m not ashamed. I’m just glad I found this guide before I started using steroid cream again.